When you suffer from Polycystic Ovarian Syndrome, you are also at risk of hair loss. In this blog, we’re going to discuss the different ways that you can fight PCOS hair loss. We hope you find it useful, and we would love to hear your feedback or questions.
Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects women of childbearing age. The main symptoms of PCOS are irregular periods, excess male hormones, and cysts on the ovaries. PCOS can also cause fertility problems, obesity, insulin resistance, and depression.
8 Home Remedies to Stop PCOS Hair Fall
Are you suffering from Polycystic Ovarian Syndrome (PCOS)? Do you have one of the most common women’s health problems like female infertility, obesity, excess body hair, acne, and hair loss? Is it difficult to control these symptoms by yourself? Do you want to get rid of PCOS once and for all? If yes, then these home remedies will help you to fight the PCOS problem easily.
1) Fennel Seeds
Soak a handful of fennel seeds in water overnight. Strain the water and drink it first thing in the morning. Do this for at least three months to see a difference. It is important to take care of your hair properly, by not styling with heat or chemicals too often. Massage your scalp with sesame oil before shampooing; use natural, organic shampoos and conditioners without harsh chemicals like sulfates or parabens. If you want thicker hair, try using an onion juice mask once a week; just massage the mask into your scalp before leaving it on for 30 minutes then rinse off with warm water.
2) Fenugreek
Fenugreek is a popular home remedy for hair loss. Soak fenugreek seeds in water overnight and grind them into a paste the next morning. Apply this paste to your scalp and leave it on for 30 minutes before washing it off. You can do this every day for the best results. If you want to make it more potent, add coconut oil or turmeric powder while grinding the fenugreek.
Neem:
Neem has antifungal properties that make it great for treating dandruff, which is one of the reasons why many people believe neem helps with hair fall as well. Apply some neem juice to your scalp twice a week and see if there’s any improvement after three months.
3) Coconut Oil
Coconut oil is one of the most effective home remedies for hair fall. It is rich in vitamins and minerals that nourish the scalp and prevent hair loss. Plus, it has anti-inflammatory and antimicrobial properties that help keep the scalp healthy. To use, massage coconut oil into your scalp and leave it on for 30 minutes before washing it out with shampoo. You can also add a few drops of lavender essential oil if you wish. You can do this once or twice a week depending on how dry your scalp is.
4) Tea Tree Oil
Tea tree oil has anti-androgenic properties, which can help regulate hormone levels and reduce hair loss. To use, add a few drops of tea tree oil to your shampoo or conditioner, or massage it directly into your scalp. You can also find tea tree oil-based products at health food stores. Another option is to make a paste out of the leaves and water, then apply it as you would an all-natural dandruff treatment. Jojoba Oil: Jojoba oil is another natural product that can stop hair fall by regulating hormone levels in the body. Massage jojoba oil into your scalp daily for best results.
5) Apple Cider Vinegar
Apple cider vinegar is a popular home remedy for a variety of conditions, including hair loss. ACV is thought to work by normalizing pH levels on the scalp, which can reduce inflammation and dryness, two common causes of hair loss. To use it, mix one part ACV with one part water and apply it to your scalp with a cotton ball. Leave it on for 15 minutes before rinsing with water. You can do this once or twice per week.
6) Ginger
Not only does ginger help with nausea, but it can also promote hair growth. A 2014 study found that ginger was effective in treating alopecia, or hair loss. To use this remedy, mix fresh ginger with a
carrier oil like jojoba or coconut oil. Massage the mixture into your scalp and leave it on for 30 minutes before washing it out. Do this once a week for the best results. Drink at least 8 glasses of water daily: You should be drinking plenty of water every day anyway because it helps flush toxins from your body, boosts energy levels, and makes skin look great. It’s also good for hair.
7) Vitamin E
Vitamin E is an antioxidant that can help reduce inflammation and improve blood circulation. It’s also been shown to promote hair growth. You can take vitamin E supplements, or you can get it from foods like nuts and spinach. If your diet doesn’t contain much of these food sources, consider adding them to your daily routine.
8) Honey
Honey is a natural humectant, meaning it helps lock in moisture. This is important for keeping your scalp and hair hydrated, which can help reduce hair fall. Honey also has anti-inflammatory and antibacterial properties, which can help soothe the scalp and reduce dandruff. To use honey as a home remedy for hair fall, massage it into your scalp and leave it on for 30 minutes before shampooing. You can also add a few tablespoons of honey to your shampoo or conditioner.
There are a few home remedies that may help to reduce hair loss in women with PCOS. These include massaging the scalp with a mixture of rosemary and coconut oil, applying a paste of fenugreek seeds to the scalp, and eating a healthy diet that includes plenty of fresh fruits and vegetables. While these home remedies may not be effective for everyone, they are worth trying if you are struggling with hair loss due to PCOS. We hope you enjoyed our blog about 8 home remedies for PCOS hair fall! In our blog, we discussed the causes of hair loss in women with PCOS and what the best natural treatments are for hair loss.
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